Media
Using your body to speak without stress or anxiety
Donna Brooks explains an essential tool for being effective and confident while all eyes are on you.
Strong Bones: A Well Aligned Sketeton in Motion
Donna Brooks, yoga therapist and movement analyst from Original Body Wisdom, joined us with tips on increasing bone health and developing a well aligned skeleton.
Video: The Mountain Pose (Tadasana) from the pelvic floor
Donna Brooks E-RYT 500 Yoga Therapy and Movement Education teaching the basis for Tadasana and the vertical axis. A part of the Original Body Wisdom walking and gait clinic.
Video: Simply Talking: Walking Clinic interview with Donna
Watch Donna discuss the benefits of an Original Body Wisdom Walking Clinic.
Video: Yoga and Movement for Parkinson’s Disease with Donna Brooks
An introduction to Yoga and movement for help with Parkinson’s Disease. Move better, faster, easier and with more confidence and balance.
Video: Proud Warrior into Power Bullwhip Cracking
Watch Donna demonstrate bullwhip cracking using full body integration and the swing of Proud Warrior (Virabhadrasana).
Video: Simply Talking Interview
Watch Donna discuss her walking clinics on Simply Talking.
Video: Yoga For Stroke Recovery
Watch Donna Brooks working with Stroke recovery client.
