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Original Body Wisdom
  • Home
  • Services
    • Pain-feather-icon
      Embodiment Therapy for Yogis, Therapists, & Healers
    • Embodiment Therapy Videos for Trauma & Grief
      Movement Therapy for Trauma & Grief
    • Pelvic Floor Therapy Exercises
      Holistic Pelvic Floor Therapy
    • Pain-feather-icon
      Holistic Pain Management
    • conscious-embodiment-icon
      Conscious Embodiment
  • Classes & Workshops
    • conscious-embodiment-icon
      Walking Workshop
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      Somatic Movement Classes
  • About
    • About me
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  • Video Media
    • Embodiment-videos
      Embodiment Videos
    • Embodiment Therapy Videos for Trauma & Grief
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Media

8 Somatic Breathing Exercises to do today.

January 24, 2023March 31, 2022 by Donna Brooks

These 8 Somatic Breathing Exercises to do today came to me as I searched for gentle ways to free my breath. You see, as a long time yoga and somatic movement therapist I studied many breathing techniques. Most of these …

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Categories Embodiment, Media, Somatic Breathing, Somatic Movement, Yoga Therapy

Video: Meet Donna

January 24, 2023August 3, 2014 by Donna Brooks
Categories Blog, Media, Somatic Movement

Using your body to speak without stress or anxiety

May 5, 2014 by Donna Brooks

Donna Brooks explains an essential tool for being effective and confident while all eyes are on you.

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Categories Media

Strong Bones: A Well Aligned Sketeton in Motion

February 7, 2014 by Donna Brooks

Donna Brooks, yoga therapist and movement analyst from Original Body Wisdom, joined us with tips on increasing bone health and developing a well aligned skeleton.  

Categories Media

Video: The Mountain Pose (Tadasana) from the pelvic floor

August 6, 2013 by Donna Brooks

Donna Brooks E-RYT 500 Yoga Therapy and Movement Education teaching the basis for Tadasana and the vertical axis. A part of the Original Body Wisdom walking and gait clinic.

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Categories Media

Video: Simply Talking: Walking Clinic interview with Donna

November 8, 2022May 2, 2013 by Donna Brooks

Watch Donna discuss the benefits of an Original Body Wisdom Walking Clinic.

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Categories Media

Video: Yoga and Movement for Parkinson’s Disease with Donna Brooks

March 3, 2013 by Donna Brooks

An introduction to Yoga and movement for help with Parkinson’s Disease. Move better, faster, easier and with more confidence and balance.

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Categories Media

Video: Proud Warrior into Power Bullwhip Cracking

February 21, 2012 by Donna Brooks

Watch Donna demonstrate bullwhip cracking using full body integration and the swing of Proud Warrior (Virabhadrasana).

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Categories Media

Video: Simply Talking Interview

January 30, 2012 by Donna Brooks

Watch Donna discuss her walking clinics on Simply Talking.

Categories Media

Video: Yoga For Stroke Recovery

April 12, 2011 by Donna Brooks

Watch Donna Brooks working with Stroke recovery client.

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Categories Media

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413-230-1260

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© 2023 Donna Brooks • Original Body Wisdom • Website design by Website Alchemy

  • Home
  • Services
    • Embodiment Therapy for Yogis, Therapists, & Healers
    • Movement Therapy for Trauma & Grief
    • Holistic Pelvic Floor Therapy
    • Holistic Pain Management
    • Conscious Embodiment
  • Classes & Workshops
    • Walking Workshop
    • Pelvic Floor Workshop
    • Somatic Movement Classes
  • About
    • About me
    • Testimonials
    • Study Online with Donna
  • Video Media
    • Embodiment Videos
    • Trauma, Grief and Loss
    • Pelvic Floor Dysfunction
    • Natural Pain Relief
  • Blog
  • Contact