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Original Body Wisdom
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      Embodiment Therapy for Yogis, Therapists, & Healers
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Somatic Breathing

8 Somatic Breathing Exercises to do today.

January 24, 2023March 31, 2022 by Donna Brooks

These 8 Somatic Breathing Exercises to do today came to me as I searched for gentle ways to free my breath. You see, as a long time yoga and somatic movement therapist I studied many breathing techniques. Most of these …

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Categories Embodiment, Media, Somatic Breathing, Somatic Movement, Yoga Therapy

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  • Home
  • Services
    • Embodiment Therapy for Yogis, Therapists, & Healers
    • Movement Therapy for Trauma & Grief
    • Holistic Pelvic Floor Therapy
    • Holistic Pain Management
    • Conscious Embodiment
  • Classes & Workshops
    • Walking Workshop
    • Pelvic Floor Workshop
    • Somatic Movement Classes
  • About
    • About me
    • Testimonials
    • Study Online with Donna
  • Video Media
    • Embodiment Videos
    • Trauma, Grief and Loss
    • Pelvic Floor Dysfunction
    • Natural Pain Relief
  • Blog
  • Contact