Donna Brooks is a somatic movement educator and therapist, Yogi, and embodied meditator who has 35 years of experience teaching, counseling and coaching in movement and the healing arts.

Strong Bones: A Well Aligned Sketeton in Motion

Donna Brooks, yoga therapist and movement analyst from Original Body Wisdom, joined us with tips on increasing bone health and developing a well aligned skeleton.

 

4 thoughts on “Strong Bones: A Well Aligned Sketeton in Motion”

  1. Great, very informative, and very relaxed, clear presentation. Interesting relationship to Alexander Technique, too. Go Donna!

  2. Great presentation Donna! I admire your ability to explain and demonstrate the importance of good posture. I totally agree with how important it is for good health. You are such a natural!!

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