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Brain Plasticity

What is Somatic Movement?

January 24, 2023December 25, 2021 by Donna Brooks
What is somatic movement?

A somatic movement is made with focus on the internal movement instead of on the external movement. Internal movement is very different from most physical or exercise training. Because his internal way of moving builds your interoception (self sensing) it …

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Categories Embodiment, Somatic Movement, Yoga Therapy

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  • Home
  • Services
    • Embodiment Therapy for Yogis, Therapists, & Healers
    • Movement Therapy for Trauma & Grief
    • Holistic Pelvic Floor Therapy
    • Holistic Pain Management
    • Conscious Embodiment
  • Classes & Workshops
    • Walking Workshop
    • Pelvic Floor Workshop
    • Somatic Movement Classes
  • About
    • About me
    • Testimonials
    • Study Online with Donna
  • Video Media
    • Embodiment Videos
    • Trauma, Grief and Loss
    • Pelvic Floor Dysfunction
    • Natural Pain Relief
  • Blog
  • Contact