Making Movement and Life Easy
“If you are looking to find ease in your body and movements, Donna Brooks is the person to see! She masterfully guided me to a greater understanding of my body helping me notice where tension was held and where patterns of movement and breathing created disharmony. Through visualization and guided exercises she helped me gain awareness of and “re-pattern” old habits. I feel a new sense of lightness and ease that supports improved alignment, comfortable movement, and breathing.”
