Movement really can be comfortable and easy
“Each time I come to class I wonder why I am doing something so simple, so much against my typical “push, push” approach to life. But by the time I leave, I have found that entrenched pain is gone, or I’ve learned about an alternative to a way in which I’m using my body that really is far more work than I need to do, and is leading to chronic tension and pain. Donna is helping me see that life really can be more comfortable and easier than I had imagined.”
