Donna Brooks is a somatic movement educator and therapist, Yogi, and embodied meditator who has 35 years of experience teaching, counseling and coaching in movement and the healing arts.

Bullwhip Cracking

Join Me in Bullwhip Cracking for Power, Exhilaration, and Body-Based Focus

Watch my demonstration

Gather power and express the vitality of your life with this energizing practice that is similar to qigong.

Using an experiential movement model based on the physics of momentum and figure-eight patterns, you will develop the body integration, core fitness, and coordination required to make a rhythmic and geometrically beautiful crack.

Distinct from learning by wrist or shoulder flicking, this approach to bullwhip cracking uses your entire body in a way that rehabilitates old injuries while making overall movement more fluid, powerful, and precise.

Psychologically, Bullwhip Cracking Builds:

 

Bullwhip cracking is offered one-on-one. Ask about special weekly rates for out-of-town visitors.