I offer movement and yoga classes or private one-on-one work specific to those who live with Parkinson’s disease. You can move with more grace, improve posture, reduce pain, prevent falls, have better balance and coordination, stop worrying.
These classes improve coordination, dexterity, strength, balance, motor control, gait, and rapidity. They also help you generate the emotional resiliency you need to face this disease.
Weekly Movement and Yoga Lab for Parkinson’s Disease: Wednesdays, 9:30-10:45 in Hadley, MA. Call or email for more information or registration.
Therapeutic Yoga and Movement for Parkinson’s Disease and Stroke Recovery: Call or email for more information or registration.