Manage and Relieve Pain
Do you suffer from chronic pain, tension, or soreness ?
Do you want to move more freely and without strain?
You can relieve chronic or acute pain, injury and stiffness by changing the way you approach ordinary movements. Most pain sufferers have nasty habits of movements that are so reflexive they go unnoticed. They seem normal and natural but actually keep you locked into pain and strain.
You can get lasting change in bad habits by learning pleasurable whole body movements that make your body work smarter, not harder. As you unwind, It becomes natural to have more resilience, more options of movement and a reemergence of the natural grace and ease of youth.
Join us and experience more natural, efficient, and pain-free movement.
$149/ 6 weeks
Fridays 10-11:15 am. March 4th
Saturdays 10-11:15 am. Begins March 5th
Don’t wait! Join us. Sign up now.
Register for this course:
I scoffed when Donna told me that my hip pain which I had for 10 years could be relieved in just a few months but she was right. I started working with her in September, and by December had no more pain — not even when driving or walking! I still don’t really believe how working with Donna is repairing the structural imbalances I have lived with for so long– I cannot thank her enough. –M. Clark, Florence MA