{"id":4307,"date":"2021-09-29T08:22:32","date_gmt":"2021-09-29T08:22:32","guid":{"rendered":"https:\/\/originalbodywisdom.com\/?page_id=4307"},"modified":"2023-11-29T15:20:13","modified_gmt":"2023-11-29T15:20:13","slug":"embodiment-therapy-videos-for-trauma-grief","status":"publish","type":"page","link":"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/","title":{"rendered":"Embodiment Therapy Videos for Trauma &#038; Grief"},"content":{"rendered":"\n<h1>\n\t\tEmbodiment Therapy Videos and Resources for Trauma, Grief &#038; Loss\n\t<\/h1>\n\t<p>Are you suffering from grief or loss? It&#8217;s easy to be disconnected. But by reclaiming your own life in your body you can start to accept the loss and feel good about continuing life as it is.<\/p>\n<p>Each of these videos offers a different embodiment exercise or tip that will help you on your way.<\/p>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/09\/How-to-help-yourself-when-you-get-flooded-by-emotions-and-thoughts.png\" title=\"\" alt=\"How to help yourself when you get flooded by emotions and thoughts\" \/>\t\t\t\t\t\t\t\n\t\t\t\t\tPlay Video\n<h4>\n\t\tHow to Help Yourself When You Get Flooded by Emotions and Thoughts\n\t<\/h4>\n\t<p>Make your body and brain work together to aid healing and end suffering. There is peace in di\ufb03culty. You need to make a bridge between your brain and body.<\/p>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/09\/Express-Righteous-Anger-and-Relieve-Grief.png\" title=\"\" alt=\"Express Righteous Anger and Relieve Grief\" \/>\t\t\t\t\t\t\t\n\t\t\t\t\tPlay Video\n<h3>\n\t\tExpress Righteous Anger and Relieve Grief\n\t<\/h3>\n\t<p>When my son died I had to get acquainted with lots of emotions happening quickly. One that was hard to accept was anger. But then I learned about righteous anger and how to keep it from festering.<\/p>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/09\/Are-you-having-horrible-feelings-after-a-shock-or-traumatic-loss.png\" title=\"\" alt=\"Are you having horrible feelings after a shock or traumatic loss\" \/>\t\t\t\t\t\t\t\n\t\t\t\t\tPlay Video\n<h4>\n\t\tAre You Having Horrible Feelings After a Shock or Traumatic Loss?\n\t<\/h4>\n\t<p>When my son died I initially blocked out all feelings. But, as the shock subsided, an avalanche of feeling grew. This little video tells you how I was able to navigate those overwhelming feelings I could go on with life.<\/p>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/09\/Choosing-life-after-the-death-of-an-adult-child.png\" title=\"\" alt=\"Choosing life after the death of an adult child\" \/>\t\t\t\t\t\t\t\n\t\t\t\t\tPlay Video\n<h2>\n\t\tChoosing Life After the Death of an Adult Child\n\t<\/h2>\n\t<p>When my 36 year old son died suddenly I really didn&#8217;t know how I would go on. I felt I could lose myself in sadness. I came to a fork in the road when I knew I had to choose life.<\/p>\n<p>What has allowed me to go on is my daily embodiment practice. It allows me to feel my emotions and the beauty of life.<\/p>\n<p>Embodiment and somatic movement have given me my life back. If you or anyone you know is struggling with loss or sudden loss, I can help.<\/p>\n<h2>\n\t\tSomatic Movement Therapy for Trauma, Loss and Grief \n\t<\/h2>\n\t<p><strong>There is space for peace and joy to co-exist with the intense pain of loss and grief.<\/strong><\/p>\n<p>I understand grief and loss, and I am ready to help you through the depths of your loss.\u00a0I also offer profoundly supportive tools to guide you in the new world you have found yourself in.<\/p>\n<p><strong>Work with Donna online or in Pioneer Valley, MA.<\/strong><\/p>\n\t\t\t<a href=\"https:\/\/originalbodywisdom.com\/somatic-movement-therapy-for-trauma-grief-and-loss\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tLearn more\n\t\t\t\t\t<\/a>\n<h3>\n\t\tExplore More Resources to Help You Deal With Trauma, Grief and Loss\n\t<\/h3>\n\t\t\t\tPodcasts About Trauma Grief and Loss\n\t\t\t\tBlog Posts About Trauma Grief and Loss\n\t\t\t\tRecommended Books About Trauma Grief and Loss\n\t\t\t\t\t\t\tPodcasts About Trauma Grief and Loss\n\t<iframe src=\"https:\/\/joshsummers.net\/podcast\/the-yoga-of-grief-donna-brooks\/?embed=true\" frameborder=\"0\"><\/iframe>\n\t\t<h4>\n\t\tMy Podcast With Josh Summers on The Yoga of Grief, Trauma &#038; Loss\n\t<\/h4>\n\t<iframe src=\"https:\/\/www.buzzsprout.com\/349391\/10016599-original-body-wisdom-with-donna-brooks?client_source=small_player&amp;iframe=true&amp;referrer=https:\/\/www.buzzsprout.com\/349391\/10016599-original-body-wisdom-with-donna-brooks.js?container_id=buzzsprout-player-10016599&amp;player=small\" loading=\"lazy\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" title=\"Embodiment as an Act of Courage\"><\/iframe>\n\t\t<h4>\n\t\tDonna&#8217;s Podcast With Michele Larwence of Inner Peace Yoga\n\t<\/h4>\n\t<p>In this special episode, I share how the death of my son, Michael, shapes my teaching and approach to working with grief and loss.<\/p>\n\t<iframe loading=\"lazy\" width=\"100%\" height=\"200\" src=\"https:\/\/www.youtube.com\/embed\/PGTU9K3P7Rs?si=HCdCy3BVHs_MKacs\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\t\t<h4>\n\t\tPodcast interview with Donna on the Aware Athlete\n\t<\/h4>\n\t<p>Learn what Somatic practice is and how somatic education can help with learning new skills, improving movement, reducing pain, improving athletic performance. How somatic therapy can help with Grief, trauma, depression and inner difficulties of all kinds.<\/p>\n\t\t\t\t\t\t\tBlog Posts About Trauma Grief and Loss\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"http:\/\/7603\" content=\"Somatics Helps Disappointment Overload\" \/><meta itemprop=\"datePublished\" content=\"2023-04-26\" \/><meta itemprop=\"dateModified\" content=\"2023-04-26\" \/><meta itemprop=\"name\" content=\"Original Body Wisdom\"\/><meta itemprop=\"url\" content=\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/11\/cropped-logo-body-wisdom-new.png\"\/><meta itemprop=\"url\" content=\"https:\/\/originalbodywisdom.com\/author\/donna-brooks\/\" \/><meta itemprop=\"name\" content=\"Donna Brooks\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t\t<a href=\"https:\/\/originalbodywisdom.com\/somatic-help-for-disappointment\/\" title=\"Somatics Helps Disappointment Overload\"><\/a>\n\t\t\t\t\t\t\t\t\t<h2 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tSomatics Helps Disappointment Overload\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\tApril 26, 2023\t\t\t\t\t\t\n    Right now, I need to apply somatic help for disappointment overload in my own life! You see, my husband and I have been house hunting. We \u00a0make really good offers\u00a0and yet &#8211; no house! Obviously, buying a house takes a lot of stamina and, increasingly, an ability to weather disappointment. Also, it takes being able to weather losing out.&nbsp;I have&#8230;\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"http:\/\/6731\" content=\"Grief and Beauty\" \/><meta itemprop=\"datePublished\" content=\"2022-12-16\" \/><meta itemprop=\"dateModified\" content=\"2023-05-26\" \/><meta itemprop=\"name\" content=\"Original Body Wisdom\"\/><meta itemprop=\"url\" content=\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/11\/cropped-logo-body-wisdom-new.png\"\/><meta itemprop=\"url\" content=\"https:\/\/originalbodywisdom.com\/author\/donna-brooks\/\" \/><meta itemprop=\"name\" content=\"Donna Brooks\" \/><meta itemprop=\"url\" content=\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2022\/12\/matt-perkins-ItnlySCbkcE-unsplash.jpg\" \/><meta itemprop=\"width\" content=\"900\" \/><meta itemprop=\"height\" content=\"576\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t\t<a href=\"https:\/\/originalbodywisdom.com\/grief-and-beauty\/\" title=\"Grief and Beauty\"><\/a>\n\t\t\t\t\t\t\t\t\t<h2 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tGrief and Beauty\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\tDecember 16, 2022\t\t\t\t\t\t\n    One of my favorite books on grieving is full of the recognition that grief and beauty can be experienced together. It has been amazing to me how in moments my grief turns to a kind of exquisite beauty and awe of life. Honestly, it is this experience that helps me continue to love life amid its agonies. Perhaps, beauty can&#8230;\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"http:\/\/4369\" content=\"Creating a Good Life After a Child Dies.\" \/><meta itemprop=\"datePublished\" content=\"2021-10-11\" \/><meta itemprop=\"dateModified\" content=\"2023-05-26\" \/><meta itemprop=\"name\" content=\"Original Body Wisdom\"\/><meta itemprop=\"url\" content=\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/11\/cropped-logo-body-wisdom-new.png\"\/><meta itemprop=\"url\" content=\"https:\/\/originalbodywisdom.com\/author\/donna-brooks\/\" \/><meta itemprop=\"name\" content=\"Donna Brooks\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t\t<a href=\"https:\/\/originalbodywisdom.com\/creating-a-good-life-after-a-child-dies\/\" title=\"Creating a Good Life After a Child Dies.\"><\/a>\n\t\t\t\t\t\t\t\t\t<h2 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tCreating a Good Life After a Child Dies.\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\tOctober 11, 2021\t\t\t\t\t\t\n    Creating a good life after a child dies is not easy. In 2020, I lost my adult son. His death has been, without a doubt, the most devastating loss of my life. I wanted to beat the odds and create a good life after my child died. I was told about all the statistics that predict my life. Apparently, if&#8230;\n\t\t\t\t<ul class='page-numbers'>\n\t<li>1<\/li>\n\t<li><a href=\"https:\/\/originalbodywisdom.com\/page\/2\/?page_id=4307&#038;fl_builder\">2<\/a><\/li>\n\t<li><a href=\"https:\/\/originalbodywisdom.com\/page\/3\/?page_id=4307&#038;fl_builder\">3<\/a><\/li>\n\t<li><a href=\"https:\/\/originalbodywisdom.com\/page\/4\/?page_id=4307&#038;fl_builder\">4<\/a><\/li>\n\t<li><a href=\"https:\/\/originalbodywisdom.com\/page\/2\/?page_id=4307&#038;fl_builder\">Next &raquo;<\/a><\/li>\n<\/ul>\n\t\t\t\t\t<a href=\"#\">\n\t\t\t\t\tLoad More\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/originalbodywisdom.com\/wp-content\/plugins\/bbpowerpack\/assets\/images\/spinner.gif\" alt=\"loader\" \/><\/a>\n\t\t<!-- .pp-content-posts -->\n\t\t\t\t\t\t\tRecommended Books About Trauma Grief and Loss\n\t\t\t\t<a href=\"http:\/\/affiliates.abebooks.com\/c\/58313\/77798\/2029?u=https%3A%2F%2Fwww.abebooks.com%2Fservlet%2FSearchResults%3Fan%3DHaines%252C%2520Steve%26bi%3D0%26bx%3Doff%26ds%3D30%26isbn%3D1848192932%26kn%3Dtrauma%26pn%3DSinging%2520Dragon%26prl%3D8.72%26servlet%3DImpactRadiusAffiliateLinkEntry%26sortby%3D17%26tn%3DTrauma%2520is%2520Really%2520Strange%26yrl%3D2015\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2023\/01\/trauma-is-really-strange.jpg\" alt=\"trauma-is-really-strange\" itemprop=\"image\" height=\"300\" width=\"196\" title=\"trauma-is-really-strange\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h2>\n\t\tTrauma is Really Strange\n\t<\/h2>\n\t\t<h4>\n\t\tby Steve Haines\n\t<\/h4>\n\t<p>Grief and Loss are often experienced as a traumatic event. This is a great resource for learning what trauma does to your brain and how to help it.<\/p>\n\t\t\t<a href=\"http:\/\/affiliates.abebooks.com\/c\/58313\/77798\/2029?u=https%3A%2F%2Fwww.abebooks.com%2Fservlet%2FSearchResults%3Fan%3DHaines%252C%2520Steve%26bi%3D0%26bx%3Doff%26ds%3D30%26isbn%3D1848192932%26kn%3Dtrauma%26pn%3DSinging%2520Dragon%26prl%3D8.72%26servlet%3DImpactRadiusAffiliateLinkEntry%26sortby%3D17%26tn%3DTrauma%2520is%2520Really%2520Strange%26yrl%3D2015\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tBuy now\n\t\t\t\t\t<\/a>\n\t\t\t\t<a href=\"http:\/\/affiliates.abebooks.com\/c\/58313\/77798\/2029?u=https%3A%2F%2Fwww.abebooks.com%2Fservlet%2FSearchResults%3Fan%3DPrechtel%252C%2520Mart%25EDn%26bi%3D0%26bx%3Doff%26ds%3D30%26isbn%3D1583949399%26kn%3DGrief%2520and%2520praise%252C%2520smell%2520of%2520rain%26pn%3DNorth%2520Atlantic%2520Books%26prl%3D11.12%26servlet%3DImpactRadiusAffiliateLinkEntry%26sortby%3D17%26tn%3DThe%2520Smell%2520of%2520Rain%2520on%2520Dust%253A%2520Grief%2520and%2520Praise%26yrl%3D2015\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2023\/01\/the-smell-of-rain-dust.jpg\" alt=\"the-smell-of-rain-dust\" itemprop=\"image\" height=\"300\" width=\"194\" title=\"the-smell-of-rain-dust\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h2>\n\t\tThe Smell of Rain and Dust\n\t<\/h2>\n\t\t<h4>\n\t\tby Mart\u00edn Prechtel\n\t<\/h4>\n\t<p>This book has been an invaluable resource after the death of my son. Covering all types of loss and grief it challenges us to see loss and essential to our humanity.<\/p>\n\t\t\t<a href=\"http:\/\/affiliates.abebooks.com\/c\/58313\/77798\/2029?u=https%3A%2F%2Fwww.abebooks.com%2Fservlet%2FSearchResults%3Fan%3DPrechtel%252C%2520Mart%25EDn%26bi%3D0%26bx%3Doff%26ds%3D30%26isbn%3D1583949399%26kn%3DGrief%2520and%2520praise%252C%2520smell%2520of%2520rain%26pn%3DNorth%2520Atlantic%2520Books%26prl%3D11.12%26servlet%3DImpactRadiusAffiliateLinkEntry%26sortby%3D17%26tn%3DThe%2520Smell%2520of%2520Rain%2520on%2520Dust%253A%2520Grief%2520and%2520Praise%26yrl%3D2015\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tBuy now\n\t\t\t\t\t<\/a>\n\t\t\t\t<a href=\"http:\/\/affiliates.abebooks.com\/c\/58313\/77798\/2029?u=https%3A%2F%2Fwww.abebooks.com%2Fservlet%2FSearchResults%3Fan%3DPrechtel%252C%2520Mart%25EDn%26bi%3D0%26bx%3Doff%26ds%3D30%26isbn%3D1583949399%26kn%3DGrief%2520and%2520praise%252C%2520smell%2520of%2520rain%26pn%3DNorth%2520Atlantic%2520Books%26prl%3D11.12%26servlet%3DImpactRadiusAffiliateLinkEntry%26sortby%3D17%26tn%3DThe%2520Smell%2520of%2520Rain%2520on%2520Dust%253A%2520Grief%2520and%2520Praise%26yrl%3D2015\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2023\/01\/Keeners2-700x513-2.jpg\" alt=\"Keeners\" itemprop=\"image\" height=\"513\" width=\"700\" title=\"Keeners\" onerror=\"this.style.display='none'\" srcset=\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2023\/01\/Keeners2-700x513-2.jpg 700w, https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2023\/01\/Keeners2-700x513-2-300x220.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\n\t\t\t\t<\/a>\n\t\t<h2>\n\t\tThe Keening Tradition\n\t<\/h2>\n\t<p>Keening was a vocal ritual performed at the graveside in mourning of the dead. Keens are said to have contained raw unearthly emotion, spontaneous word, crying and elements of song. Vocal expression that comes from the gut has helped me grieve.<\/p>\n\t\t\t<a href=\"http:\/\/www.keeningwake.com\/keening-tradition\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tRead now\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>Embodiment Therapy Videos and Resources for Trauma, Grief &#038; Loss Are you suffering from grief or loss? It&#8217;s easy to be disconnected. But by reclaiming your own life in your body you can start to accept the loss and feel &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Embodiment Therapy Videos for Trauma &#038; Grief\" class=\"read-more button\" href=\"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/#more-4307\" aria-label=\"Read more about Embodiment Therapy Videos for Trauma &#038; Grief\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":5118,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Embodiment Therapy Videos for Trauma &amp; Grief - Original Body Wisdom<\/title>\n<meta name=\"description\" content=\"My offering of free embodiment therapy videos for trauma, grief and loss. Are you struggling with how to deal with a significant loss?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Embodiment Therapy Videos for Trauma &amp; Grief - Original Body Wisdom\" \/>\n<meta property=\"og:description\" content=\"My offering of free embodiment therapy videos for trauma, grief and loss. Are you struggling with how to deal with a significant loss?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/\" \/>\n<meta property=\"og:site_name\" content=\"Original Body Wisdom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WalkingClinic\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-29T15:20:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/12\/Grief-and-loss-hotair-balloon-icon.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/\",\"url\":\"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/\",\"name\":\"Embodiment Therapy Videos for Trauma & Grief - Original Body Wisdom\",\"isPartOf\":{\"@id\":\"https:\/\/originalbodywisdom.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/12\/Grief-and-loss-hotair-balloon-icon.png\",\"datePublished\":\"2021-09-29T08:22:32+00:00\",\"dateModified\":\"2023-11-29T15:20:13+00:00\",\"description\":\"My offering of free embodiment therapy videos for trauma, grief and loss. Are you struggling with how to deal with a significant loss?\",\"breadcrumb\":{\"@id\":\"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/#primaryimage\",\"url\":\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/12\/Grief-and-loss-hotair-balloon-icon.png\",\"contentUrl\":\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/12\/Grief-and-loss-hotair-balloon-icon.png\",\"width\":512,\"height\":512,\"caption\":\"Embodiment Therapy Videos for Trauma & Grief\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/originalbodywisdom.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Embodiment Therapy Videos for Trauma &#038; Grief\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/originalbodywisdom.com\/#website\",\"url\":\"https:\/\/originalbodywisdom.com\/\",\"name\":\"Original Body Wisdom\",\"description\":\"Unwind into effortless and pain-free movement\",\"publisher\":{\"@id\":\"https:\/\/originalbodywisdom.com\/#\/schema\/person\/8452d3e69fa81b2e388acfb1ac392df9\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/originalbodywisdom.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/originalbodywisdom.com\/#\/schema\/person\/8452d3e69fa81b2e388acfb1ac392df9\",\"name\":\"Donna Brooks\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/originalbodywisdom.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/11\/cropped-logo-body-wisdom-new.png\",\"contentUrl\":\"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/11\/cropped-logo-body-wisdom-new.png\",\"width\":798,\"height\":286,\"caption\":\"Donna Brooks\"},\"logo\":{\"@id\":\"https:\/\/originalbodywisdom.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/WalkingClinic\/\",\"https:\/\/www.instagram.com\/originalbodywisdom\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Embodiment Therapy Videos for Trauma & Grief - Original Body Wisdom","description":"My offering of free embodiment therapy videos for trauma, grief and loss. Are you struggling with how to deal with a significant loss?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/","og_locale":"en_US","og_type":"article","og_title":"Embodiment Therapy Videos for Trauma & Grief - Original Body Wisdom","og_description":"My offering of free embodiment therapy videos for trauma, grief and loss. Are you struggling with how to deal with a significant loss?","og_url":"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/","og_site_name":"Original Body Wisdom","article_publisher":"https:\/\/www.facebook.com\/WalkingClinic\/","article_modified_time":"2023-11-29T15:20:13+00:00","og_image":[{"width":512,"height":512,"url":"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/12\/Grief-and-loss-hotair-balloon-icon.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/","url":"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/","name":"Embodiment Therapy Videos for Trauma & Grief - Original Body Wisdom","isPartOf":{"@id":"https:\/\/originalbodywisdom.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/#primaryimage"},"image":{"@id":"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/#primaryimage"},"thumbnailUrl":"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/12\/Grief-and-loss-hotair-balloon-icon.png","datePublished":"2021-09-29T08:22:32+00:00","dateModified":"2023-11-29T15:20:13+00:00","description":"My offering of free embodiment therapy videos for trauma, grief and loss. Are you struggling with how to deal with a significant loss?","breadcrumb":{"@id":"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/#primaryimage","url":"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/12\/Grief-and-loss-hotair-balloon-icon.png","contentUrl":"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/12\/Grief-and-loss-hotair-balloon-icon.png","width":512,"height":512,"caption":"Embodiment Therapy Videos for Trauma & Grief"},{"@type":"BreadcrumbList","@id":"https:\/\/originalbodywisdom.com\/embodiment-therapy-videos-for-trauma-grief\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/originalbodywisdom.com\/"},{"@type":"ListItem","position":2,"name":"Embodiment Therapy Videos for Trauma &#038; Grief"}]},{"@type":"WebSite","@id":"https:\/\/originalbodywisdom.com\/#website","url":"https:\/\/originalbodywisdom.com\/","name":"Original Body Wisdom","description":"Unwind into effortless and pain-free movement","publisher":{"@id":"https:\/\/originalbodywisdom.com\/#\/schema\/person\/8452d3e69fa81b2e388acfb1ac392df9"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/originalbodywisdom.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/originalbodywisdom.com\/#\/schema\/person\/8452d3e69fa81b2e388acfb1ac392df9","name":"Donna Brooks","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/originalbodywisdom.com\/#\/schema\/person\/image\/","url":"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/11\/cropped-logo-body-wisdom-new.png","contentUrl":"https:\/\/originalbodywisdom.com\/wp-content\/uploads\/2021\/11\/cropped-logo-body-wisdom-new.png","width":798,"height":286,"caption":"Donna Brooks"},"logo":{"@id":"https:\/\/originalbodywisdom.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/www.facebook.com\/WalkingClinic\/","https:\/\/www.instagram.com\/originalbodywisdom\/"]}]}},"_links":{"self":[{"href":"https:\/\/originalbodywisdom.com\/wp-json\/wp\/v2\/pages\/4307"}],"collection":[{"href":"https:\/\/originalbodywisdom.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/originalbodywisdom.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/originalbodywisdom.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/originalbodywisdom.com\/wp-json\/wp\/v2\/comments?post=4307"}],"version-history":[{"count":54,"href":"https:\/\/originalbodywisdom.com\/wp-json\/wp\/v2\/pages\/4307\/revisions"}],"predecessor-version":[{"id":7911,"href":"https:\/\/originalbodywisdom.com\/wp-json\/wp\/v2\/pages\/4307\/revisions\/7911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/originalbodywisdom.com\/wp-json\/wp\/v2\/media\/5118"}],"wp:attachment":[{"href":"https:\/\/originalbodywisdom.com\/wp-json\/wp\/v2\/media?parent=4307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}