Kara is a therapist who was experiencing pain from long hours of sitting with herniated lumbar discs.She had the insight that she was hurting her posture through how her heart was affected by her patients stories. She literally let her heart fall – not just emotionally, but structurally, as she listened to difficult stories. By consciously embodying her heart and its relationship to her spine, she avoided surgery and stopped losing her own emotional center with difficult clients.
There are often unseen energetic issues that can be corrected before imbalance and unconsciousness take away from our wellbeing. Our work together is at the meeting place where the embodied meets the energetic-including in the movement patterns of our cells.