Conscious Embodiment for Calm, Centering and Integration
Conscious Embodiment is a mindful health practice that uses movement awareness and gentle re-patterning as a tools for transformation and healing.
Benefits include:
- Relief of emotional, energetic and physical pain and constrictions that limit joy.
- More insight and inner knowing (interception).
- Relief from physical pain and emotional exhaustion, anxiety, and despair.
- Courage and ability to navigate life on your terms.
