Donna Brooks is a somatic movement educator and therapist, Yogi, and embodied meditator who has 35 years of experience teaching, counseling and coaching in movement and the healing arts.

Conscious Embodiment for Calm, Centering and Integration

Conscious Embodiment is a mindful health practice that uses movement awareness and gentle re-patterning as a tools for transformation and healing.

 Benefits Include:

  • Relief of emotional, energetic and physical pain and constrictions that limit joy.
  • More insight and inner knowing (interception).
  • Relief from physical pain and emotional exhaustion, anxiety, and despair.
  • Courage and ability to navigate life on your terms.

Small classes

One on One Sessions

Study Online

What is embodiment?