Donna Brooks is a somatic movement educator and theraphist, Yogi, and embodied meditator who has 35 years of experience teaching, counseling and coaching in movement and the healing arts.

Conscious Embodiment For A Better Life

Conscious Embodiment is a mindful health practice that uses movement awareness and gentle re-patterning as a tools for transformation and healing.

 Benefits Include:

  • Relief of emotional, energetic and physical pain and constrictions that limit joy.
  • More insight and inner knowing (interception).
  • Relief from physical pain and emotional exhaustion, anxiety, and despair.
  • Courage and ability to navigate life on your terms.

Small classes

One on One Sessions

Study Online

What is embodiment?