Conscious Embodiment for Calm, Centering and Integration Conscious Embodiment is a mindful health practice that uses movement awareness and gentle re-patterning as a tools for transformation and healing. Benefits include: Relief of emotional, energetic and physical pain and constrictions that limit joy.More insight and inner knowing (interception).Relief from physical pain and emotional exhaustion, anxiety, and despair.Courage and ability to navigate life on your terms. Small classes Learn more One on One Sessions Learn more Study with Donna Online Learn more What is embodiment?