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  • Home
  • About
    • conscious-embodiment-iconAbout me
    • breath coachingTestimonials
  • Services
    • breath coachingBreath Coaching
    • Movement Therapy for Trauma & Grief
    • The Jellyfish pelvic FloorHolistic Pelvic Floor Therapy
    • breath coachingHolistic Pain Management
    • breath coachingConscious Embodiment
  • Classes/Workshops
    • breath coachingSomatic Movement Classes
    • Embodied Meditation Classes
    • Navigating Grief and Loss Program
    • Walking Workshop & Walking Coaching
    • The Jellyfish pelvic FloorPelvic Floor Workshop
  • Courses
    • Conscious Breathing Course
    • The Jellyfish pelvic FloorHealing Your Pelvic Floor
    • Somatic Movement for Grief
    • Course Login/Logout
  • Blog
  • Book
    • Reclaim Your Pelvic Floor Book
  • Videos
    • Embodiment Videos
    • breath coachingNatural Pain Relief Videos
    • Breathing Exercises
  • Contact

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Pleasant Posture

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Phone

413-230-1260

Original body wisdom logo

Somatic Movement Therapy
& Yoga Therapy

186 Northampton St
STE D. Easthampton
MA 01027

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Original body wisdom logo

Let's connect

Phone

413-230-1260

Somatic Movement Therapy
& Yoga Therapy

186 Northampton St
STE D. Easthampton
MA 01027

Instagram
Facebook logo

Somatic Movement Classes & Workshops

Discover the power of somatic movement with live workshops in-person and online.

Explore guided techniques to restore natural, effortless breathing for daily calm, energy, and lasting balance.

NEW! Transform your health with breath coaching!

Discover "proper" breathing techniques, boost your physical and emotional wellbeing.

NEW! Breathwork Course
Reclaim Your Health.

Somatic Movement for Pelvic Floor

>  Holistic pelvic floor therapy with Donna
>  Pelvic floor live workshops
>  Regain your pelvic floor: eBook out now!
>  Pelvic floor free course

Embodiment for Grief, Trauma & Loss

>  Movement therapy for trauma and grief
>  Online grief group program (live)
>  Free somatic course for grief and trauma

Breathe Your Way to Better Health!

>  Breathing coach online & in-person
>  Online breathwork classes
>  Somatic breathing exercises

Embodiment Therapy & Resources

>  Conscious embodiment therapy
>  Somatic movement classes
>  Embodiment videos

Holistic Pain Management

>  Holistic pain management therapy
>  Free, natural pain relief videos

And More!

>  Walking workshops. Walk without pain.
>  Contact Donna Brooks

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