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by Donna Brooks

Home » Media » Video: The Mountain Pose (Tadasana) from the pelvic floor

Video: The Mountain Pose (Tadasana) from the pelvic floor

Donna Brooks E-RYT 500 Yoga Therapy and Movement Education teaching the basis for Tadasana and the vertical axis. A part of the Original Body Wisdom walking and gait clinic.

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DID YOU KNOW?
Poor Breathing Habits
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Anxiety, Panic Attacks and Chronic Stress,
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DID YOU KNOW?
Poor Breathing Habits
are linked to...

Anxiety, Panic Attacks and Chronic Stress,
Gum Disease, Snoring and Sleep Apnea,
Digestive Issues
and Pelvic Floor Dysfunction,
Poor Posture and Back Pain,
Headaches and more!

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