Donna Brooks, yoga therapist and movement analyst from Original Body Wisdom, joined us with tips on increasing bone health and developing a well aligned skeleton.
4 thoughts on “Strong Bones: A Well Aligned Sketeton in Motion”
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by Donna Brooks
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Anxiety, Panic Attacks and Chronic Stress,
Gum Disease, Snoring and Sleep Apnea,
Digestive Issues and Pelvic Floor Dysfunction,
Poor Posture and Back Pain,
Headaches and more!
Anxiety, Panic Attacks and Chronic Stress,
Gum Disease, Snoring and Sleep Apnea,
Digestive Issues and Pelvic Floor Dysfunction,
Poor Posture and Back Pain,
Headaches and more!
Great, very informative, and very relaxed, clear presentation. Interesting relationship to Alexander Technique, too. Go Donna!
Nice job Donna ! It was fun to see you interact here and share your wisdom.
Really great presentation, full of grace and wisdom. I found it tremendously helpful!
Great presentation Donna! I admire your ability to explain and demonstrate the importance of good posture. I totally agree with how important it is for good health. You are such a natural!!