Donna Brooks, yoga therapist and movement analyst from Original Body Wisdom, joined us with tips on increasing bone health and developing a well aligned skeleton.
4 thoughts on “Strong Bones: A Well Aligned Sketeton in Motion”
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by Donna Brooks
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Great, very informative, and very relaxed, clear presentation. Interesting relationship to Alexander Technique, too. Go Donna!
Nice job Donna ! It was fun to see you interact here and share your wisdom.
Really great presentation, full of grace and wisdom. I found it tremendously helpful!
Great presentation Donna! I admire your ability to explain and demonstrate the importance of good posture. I totally agree with how important it is for good health. You are such a natural!!