Sensuality, resilience, and the experience of simple pleasures help us all live a richer life. Unfortunately, we often deny ourselves the sensual. Too commonly, we think of sensuality as sexual, decadent, or even otherworldly. So, we shy away from it. …
Loss is quite present on many of our lives. So, how do we navigate this turbulent terrain? This article offers 3 ways Embodiment helps navigate loss. Please understand, there are no hard and fast answers. However, embodiment can be a …
One of my favorite books on grieving is full of the recognition that grief and beauty can be experienced together. It has been amazing to me how in moments my grief turns to a kind of exquisite beauty and awe …
Like the Cold And Sparse Beauty Of Winter, there is beauty in grief and loss. From COVID through the second trump era, many have grieved the loss of normality. The simple luxury of sitting in a coffee shop or browsing …
