Somatic Movement therapy

Somatic Practices for Healthy Posture

You can create healthy posture by using the somatic practices I share below. But first, please realize that healthy posture is NOT a consequence of forcing your body sit, stand or walk “tall”, “upright” or even “aligned”. Somatic practices for …

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Somatic Movement Therapy
& Yoga Therapy

186 Northampton St
STE D. Easthampton
MA 01027