Creating a Good Life After a Child Dies.
Creating a good life after a child dies is not easy. In 2020, I lost my adult son. His death has been, without a doubt, the most devastating loss of my life. I wanted to beat the odds and create …
Simple Sanity in Chaos
I have had to find simple sanity in chaos, This is because I have had so much change, adversity and chaos in these last years that if I were to take a stress inventory I would be off the Richter …
Interoception Offers Highly Sensitive People (HSP) Help
Interoception offers Highly Sensitive People (HSP) help. This can be help for overwhelm, emotional flooding and focus. Interoception is a tool you can use when your sensory system get overwhelmed. Let’s back up. Highly Sensitive People (HSP) need help because …