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Home
About
About me
Testimonials
Services
Embodiment Therapy for Yogis, Therapists, & Healers
Movement Therapy for Trauma & Grief
Holistic Pelvic Floor Therapy
Holistic Pain Management
Conscious Embodiment
Classes/Workshops
Somatic Movement Classes
Embodied Meditation Classes
Navigating Grief and Loss Program
Walking Workshop & Walking Coaching
Pelvic Floor Workshop
Courses
Conscious Breathing Course
Healing Your Pelvic Floor
Somatic Movement for Grief
Course Login/Logout
Book
Reclaim Your Pelvic Floor Book
Videos
Embodiment Videos
Natural Pain Relief Videos
Breathing Exercises
Blog
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Embodiment Fundamentals
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Yoga, Meditation & Gentle Movement for Pain Relief
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Neck and Shoulder Relief: Alleviate Tension and Pain
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Pain-free Walking
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Somatic Exercises to Reclaim Your Pelvic Floor
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Pleasant Posture
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Choose Life through Grief
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Conscious Breathwork Course
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Home
About
About me
Testimonials
Services
Embodiment Therapy for Yogis, Therapists, & Healers
Movement Therapy for Trauma & Grief
Holistic Pelvic Floor Therapy
Holistic Pain Management
Conscious Embodiment
Classes/Workshops
Somatic Movement Classes
Embodied Meditation Classes
Navigating Grief and Loss Program
Walking Workshop & Walking Coaching
Pelvic Floor Workshop
Courses
Conscious Breathing Course
Healing Your Pelvic Floor
Somatic Movement for Grief
Course Login/Logout
Book
Reclaim Your Pelvic Floor Book
Videos
Embodiment Videos
Natural Pain Relief Videos
Breathing Exercises
Blog
Contact
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